World and European kickboxing champion Tony Stephenson runs the West Cork Kickboxing Club with club founder Ian Kingston, a former Irish national kickboxing coach. This is a busy time of year for the kickboxing club, with lots of new members joining classes in towns all over West Cork. Tony takes […]
Everyone loves a rose says Deborah Ballard of Future Forests and the trick for growing them at their best is to pick the right place for the right rose for you. Rambler Roses have long, flexible stems, and tend to flower in one awe-inspiring flush at midsummer, although some, like […]
CCAC’s first exhibition of the year is a student show, drawing on work from Clonakilty School of Painting, as well as classes by Pauline Walsh and Lesley Cox. As the exhibition title suggests, many of the exhibitors have never shown work before, whilst others are showing work in a medium […]
Donogh O’Loghlin founded his environmentally friendly plumbing business, Ecoplumb.ie, in 2001. It is the longest ECO listed business in Ireland. With nearly 30 years’ experience he has been involved with renewables and innovative products for over 20 years. In 2014 he was involved with the development of a new type […]
The Conscious Communities Programme is an initiative to support communities to further their journey toward sustainable living. The initiative, run by the environmental charity VOICE Ireland, has run in towns across Donegal, Cavan and Wicklow, and now thanks to funding from Cork County Council, it is coming to Cork. Abi […]
Two students from St Brogan’s College, Bandon, have discovered that teenagers become less emotionally intelligent as they get older due to academic pressure, social media and excessive screen time. Lucy Teape and Lisa Nield from Ballinadee have carried out extensive research on the importance of emotional intelligence in young adolescents […]