Michelle Ryan of BWELLHIVE looks at how making just one positive change can change your health direction, your gut health and support your 2024 weight loss journey. Are you struggling with a slow metabolism, inflamed gut, bloating, and food triggers? Tried a low-fat diet or low-calorie diet with no lasting […]

This is my 30th column for West Cork People covering various topics in relation to DNA testing and matching for family history, as well outlining histories of West Cork families discovered along the way. I hope this has encouraged you try DNA testing to prove your own paper family history. […]

First established in 1939 as the Irish Red Cross Society (IRCS), today The Irish Red Cross is part of the world’s largest humanitarian network helping people affected by crisis and conflict. Over the years the organisation has provided first aid services in wartime and peacetime, playing a vital and pioneering […]

As we approach the inaugural World Lewy Body Dementia Day on January 28, Kevin Quaid, who was diagnosed with Lewy body dementia in 2017 after a previous diagnosis of Parkinson’s Disease, tells Mary O’Brien why he wants people who have dementia to be less afraid of the disease and Iracema Leroi, a professor in geriatric […]

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